Health to all your fleshProverbs 4:1-27Length: Long

1 Eat

Read the passage slowly, read it again, then retell it in your own words. If you can't retell it, read it once more.

• Read
• Reread
• Retell

2 Digest

Answer from what the passage actually says — stay in the text.

1. What does this passage show me about God?

   • What does this passage say God's words do for the whole body, and what does it say to guard?

2. What does it show me about people — and about myself?

   • What are you letting into your heart that is costing you in body and mind?

3. What will I obey this week? (a concrete step, with a day)

   • What one path will you keep your foot off this week?

4. Who will I tell?

   • Who could you pass this wisdom to, the way a parent passes it to a child?

3 Grow

Growth is God's part, not yours. Do the cycle faithfully and trust Him to give the growth (1 Corinthians 3:6–7).